WALNUT
There’s nothing more satisfying than a walnut straight from the shell! Not only do they taste their absolute best, it’s a very satisfying activity and a great way to entertain guests during the festive season! The best idea is to use a nutcracker but it is possible to do it with a hammer…. Carefully!
PRODUCT INFO
HEALTH BENEFITS
The most notable nutrient found in walnuts is omega-3 in the form of alpha-linolenic acid –more than even tuna or salmon! Eating 1/4 cup daily provides the recommended daily amount of this nutrient needed to prevent depression and Alzheimer's.
Walnuts are a great meal addition tor anyone on a plant based diet or reducing their meat intake. These brain-friendly nuts are also full of B vitamins, which are particularly great for your skin. B vitamins help with stress management, boost mood and prevent skin disorders. Other beneficial nutrients and minerals such as protein, folate, fibre, thiamine, copper, manganese, magnesium and zinc certify walnuts in their role as a super-healthy nut.
HOW TO USE
Walnuts are a fantastic addition to savoury dishes including veggie burgers, imparting a dense, meaty texture and flavour. Walnuts can be added to both sweet and savoury baking and they are perfect for adding to muffins for flavour and nutrition! They look great in a salad and are just at home crumbled onto your breakfast.
COUNTRY OF ORIGIN
Product of CHINA
STORAGE INSTRUCTIONS
Keep refrigerated before and after opening to ensure long-lasting freshness.